The Worst Foods for Your Heart: What Dietitians and Cardiologists Have to Say

Published on September 5, 2023
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Frozen Meals

There’s no doubt that frozen meals are convenient, but that doesn’t mean these meals are healthy. You should take a look at the product’s sodium content to see what you’re going to put your heart through. This is because frozen meals are known for having a high sodium content.

Frozen Meals

Frozen Meals

Energy Bars

Many meal replacement and energy bars are fancy candy bars that are purely marketed as being healthy for your heart and body. Some of these health bars are crafted with real food, but many offer no nutritional value and only tarnish your heart health.

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Energy Bars

Energy Bars